“Samantha worked with me for three months on resetting my nutrition goals. She met with me throughout each month to talk about how I was feeling, what changes I was aiming for, and created meal plans based on the protein goals I should be at for me personally. These were easy to make and had basic ingredients I had on hand. She was very responsive when I had questions outside of our scheduled meetings and would research topics/areas in my health journey such as finding the best supplements for me. My plan with Samantha has set me on a better path in managing my dietary needs. I have been more mindful of what I eat and used the recipes she provided in my meal rotations. I would highly recommend Samantha for anyone interested in pursuing better health and feeling better in their nutrition journey! ”